Do anti-blue glasses work for kids?
Blue light glasses for kids have unique focal points that block certain light waves, shielding kids’ developing eyes from advanced eye strain. Glasses with blue light now and then have a slight yellow hint.
Parents should consider limiting screen time for young children and buying blue-light glasses ages 12 and up, or young children who stare at the screen for hours, explains Megan Lott, an optician at Belle Vue Specialty Eye Care, a Mississippi practice. Emphasizes eye care in children.
I recommend a blue light blocker for these children because they are perfect on their devices.
I recommend polarized sunglasses for children that block 100% of UVA and UVB rays.
If you wear your sunglasses, your kids should wear theirs.
You can buy prescription or over-the-counter Glasses with kid frames and lenses that filter blue light. They don’t filter all blue light, but they can reduce your child’s exposure to blue-purple rays by 80% or more. SmartBuyGlasses is known for its low-cost eyeglasses and carries some of the top cheap glasses available online. The cheap glasses lenses can be customized to your prescription, and additional coatings can be added. Blue light blocking and scratch resistant lens coatings, are available here.
How does blue light affect children’s eyes?
The blue light is all around us: it makes the sky blue and illuminates the screens of the smartphones we use every day.
Does that mean you should buy blue light glasses for your kids?
Parents are concerned that blue light on screens can limit their children’s screen time, teach them the 20/20/20 rule (look at 20 feet after 20 minutes in front of the screen), and buy blue light glasses for their child.
So what exactly is blue light?
Blue light is apparent light with more limited frequencies and more energy than light at the opposite finish of the shading range.
Blue light comes from:
- Computers, tablets, and smartphones
- television screens
- TL lights
- LED lights
The blue light on the screens is genuinely not hurtful to a kid’s eyes. It’s hard to say if there will be long-term effects because screens haven’t been a part of our daily lives for so long.
Once in the sun, every day is healthy for kids, Lott says. Low daily sun exposure can reduce the risk of myopia or slow its progression.
“The sun is good for the eyes,” says Lott. That has advantages.
But too much blue sun can damage the retina over time. According to the American Optometric Association, this is because more blue light reaches a child’s retina than an adult’s.
Excessive sun exposure for several years can lead to vision problems in adulthood.
Exposure to blue light and screen time
Children are exposed to much less blue light indoors than outdoors. But children who spend a lot of time in front of screens are more likely to experience digital eye strain, also known as computer vision syndrome.
Signs of digital eye disease in children can include:
- Changes in vision
- Dry eyes
- Visual fatigue
- Tiredness
- headache
- Bad attitude
Too much screen time can also disrupt the body’s sleep cycle. This can cause tiredness, drowsiness at school, and specific health problems.
Children’s blue light glasses can help, but they are only part of the overall solution. Pay attention to your child’s screen habits and blue light exposure to develop happy and healthy eyes.
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